Gond Ke Laddu Calories, One Gond Ke Ladoo gives 142 calories.
- Gond Ke Laddu Calories, One Gond Ke Ladoo gives 142 calories. Get full nutrition facts. However, the excess presence of ghee and jaggery in every laddu makes them high in calories. Serve Gond Ke Laddu with a glass of warm milk in winters. Gond is considered to be having a heat producing tendency in the body, and that is why it is mostly used in winter season. These laddus are especially popular in winter as gond, which is a natural tree gum, has heat generation and strengthening properties. Let me give a brief note on this laddu for the newbies. Hi Friends today I am here with Gond Ke Laddu ( Winter Special ) Recipe. There are 510 calories in serving of Tasties Gond Ladoo from: Carbs 68g, Fat 24g, Protein 6g. गोंद के लड्डू रेसिपी | गोंड के लड्डू | डिंकाचे लाडू | राजस्थानी आटे और गोंद के लड्डू | gond ke ladoo in hindi | with 42 amazing images. They are rich in calories and give warmth to the body. गोंद के लड्डू बनाने की विधि (Gond Ke Laddu Recipe)- गोंड का लड्डू भारत में एक बहुत ही लोकप्रिय डिश है। यह खाद्य आटा और बादाम के साथ बनाया हुआ है| Gond Ke Laddu Recipe | How to make Gond Ladoo at Home | Edible Gum Laddu Recipe In this post, you will see an easy and step by step recipe to make the amazing Gond Ke Laddu at your Home without any mistake or difficulty. Gond Ke Laddu recipe with stepwise photos. Ingredients list for Gond Ka Laddoo 100 grams Edible Gum crystals broken 100 grams Ghee 50 grams Almonds coarsely powdered 50 grams Dried dates (chuhare) coarsely powdered 2 tablespoon Dry coconut (khopra) grated 1 tablespoon Poppy seeds (khuskhus/posto) 1/4 teaspoon Nutmeg powder 150 grams Jaggery (gur) Method From kids to elders, everyone loves the soft, nutty flavour of healthy Gond ke Laddu. Learn the calorie count of gond laddu and discover how this traditional Indian sweet can fit into your daily nutritional intake. This wonderful dessert has several health advantages in addition to being tasty. 6 g Protein There are 210 calories in 1 ladoo (50 g) of Haldiram's Boondi Ka Laddoo. There are 390 calories in 100 grams of Ladoo Round Ball (Asian-Indian Dessert). 1. Gond ke laddu is a winter special dessert. It is gluten-free and a delicious dessert for winter. How to Consume Gond Laddus for Maximum Benefits To get the most benefits of eating gond laddus, we recommend eating 1 laddu a day during the winter months. It is also said that gond or acacia gum helps the uterus to get back to its size after natural childbirth. Find Calorie and Nutrition Information for Gond Ke Laddu. com/gond-ke-la @hebbarskitchenhindi @hebbarskitchenoriginals Gond Ke Laddu Recipe | Gond Ladoo - Dinkache Ladoo with detailed photo and video recipe. They are known to be calorie-rich and should be avoided by diabetics and weight-watchers. Dec 19, 2025 · One Gond Ke Ladoo (142 calories) has 57 carbohydrates, 5 proteins, and 82 fat calories. Made with edible gum (gondh), desi ghee, sugar, raisins and a whole lot of chunky nuts and dry fruits; the gondh ka ladoo (or gondh ka laddu) is high in calories and is required to meet the extra calories needed by a new mother while shes breastfeeding the new-born. Full Recipe: https://hebbarskitchen. Learn about calories, protein, carbohydrates, fats, vitamins, minerals, and more. In Marathi, it’s Dink laddu, in Punjabi, it’s Panjeeri laddu or Pinni. Gond ke laddu are also full of other healthful ingredients like wheat, jaggery and nuts, making these laddus better than store-bought energy bars. Gond ke laddu are healthy & nutritious sweet balls made of wheat flour, edible gum, jaggery, ghee, almonds and cashews #recipe #ladoo Calories for Gond Ke Ladoo, Dinkache Ladoo - Read in English गोंद के लड्डू रेसिपी | गोंड के लड्डू | डिंकाचे लाडू | राजस्थानी आटे और गोंद के लड्डू | gond ke ladoo in hindi | with 42 amazing images. . It is also recommended to eat Gond ke laddu in pregnancy. gond laddu is a healthy and tasty ladoo recipe prepared from dry fruits, coconut, jag Watch short videos about flax seeds laddu calories from people around the world. Not more than two in a day, given you tend to do some physical activity. Calories in Dink Ladoo/ Gond ke laddu. These ladoos are made of edible gum (gond), whole wheat flour, ghee, sugar and nuts. It is a healthy and tasty winter special ladoo recipe prepared from Gond, dry fruits, coconut, and jaggery. Gond Ke Ladoo, also known as Edible Gum Laddus, are a popular sweet treat in India, especially during the winter months. This version uses Sugar Free Natura as a sweetener, helping you cut down on the added sugar calories without skipping festive flavours. Gond Ke Laddu Recipe | Gond Ladoo – Dinkache Ladoo with detailed photo and video recipe. Traditionally, they are given to nursing mothers as they contain high nutritional value. Gond Laddu | Dink Ladoo Gond ke Laddu Recipe| Dinkache Ladoo Recipe Gond ke Laddu or Dinkache Ladoo are generally made in all parts of India during winters. A healthy and tasty ladoo recipe prepared from dry fruits, coconut, jaggery and gond. 67/5 (3) Gond ke laddu, is a North Indian delicacy, prevalently made in Punjab, Haryana, UP, Rajasthan, and Maharashtra. गोंद के लड्डू खाने में स्वादिष्ट होने के साथ-साथ सेहत के लिए भी बहुत Ladoo (Gond) - Nutrition Facts Ladoo (Gond) Select size: gms 60 grams Measure 287 kcal Calories 29 g Carbs 18. All the ingredients used in the recipe provide warmth and energy to our body which is much required during winters. Seeds Laddu, Seeds, Flaxing And More “Dinkache Ladoo” - My mandatory winter recipe that is loved by all 🟠. Know everything about the product in this FAQ section. Gond Ladoo provides energy for long hours, keeping away hunger pangs which leads to many people munching on calorie-rich foods. Dinkache Ladoo’s (Dink/Gond - Edible Gum) are very popular in Marathi households in Diwali Festival and also most expensive Ladoo’s. Gond is known to help increase breast milk production. Laddus are traditional Indian sweets made of chickpea flour, ghee, sugar, and other ingredients. There are several weight loss benefits of Gond Ke Laddu, such as reducing inflammation, boosting the immune system, and improving joint health. Jan 2, 2026 · A Gond Ke Ladoo has 142 calories, with 57 carbohydrates, 5 proteins, and 82 fat calories. This recipe can be halved, doubled or tripled. Here are some of its known health benefits. Watch short videos about biotin laddu with flaxseed recipe from people around the world. Made using gond, whole wheat flour, makhana, chironji, and dried nuts and seeds, Gond Ke Laddu is a delicious snack or dessert option. Traditionally given to new mothers, Gond laddus help restore strength, boost lactation, and support natural postpartum recovery. These laddus are made from Gond /Dink /Gundar (Edible gum), Wheat flour, Ghee and with lots of Dry fruits. Gone Ke Laddoo provided the much-needed warmth and heat in winters along with energy to work all day long. 87g | Carbs: 23. Comprehensive nutrition facts, health benefits, and dietary information for Gond Ke Ladoo - Edible Gum Ladoo. Gaund ke Ladoos (Gond Ladoos), this traditional Rajasthani winter delicacy is often had with a glass of warm milk for breakfast, while some prefer to enjoy it as a dessert after a nice meal! Gaund is a heat-giving food that is heartily devoured in Rajasthan during the merciless winter months. Gond Ke Laddu per 1 piece - Calories: 162kcal | Fat: 6. Firstly, Gond ke Laddu is known for its energy-boosting properties. They are made with edible gum, wheat flour, ghee, sugar, and a mix of dry fruits. Dinkache Ladoo or Gond ke laddu have always been a traditional snack for lactating mothers. Jan 18, 2023 · One Gond Ke Ladoo gives 142 calories. Includes ingredients, step-by-step instructions, cooking tips, and nutrition information. 54g | Prot: 2. Discover how to make Healthy Gond Ke Laddu, an immunity-boosting winter snack that's quick to prepare and packed with nutty flavors. This nutrient dense laddu is made of gond aka edible gum, whole wheat flour, ghee and nuts. For those mindful of their diet, understanding how many calories are in gond laddu is key to enjoying this traditional winter delicacy responsibly. Gond (edible gum), wheat flour, desi ghee, sugar or jaggery, and dry fruits are the key ingredients of Gond ke Ladoo – an Indian laddu or sweet snack. Master Whole Wheat Flour Gond Ke Ladoo Recipe - How to Make Gond Ladoo with our comprehensive recipe guide. These laddus are very delicious, but are high in calories. This Gujarati version of Gond ke Laddu (aka Gundar na Ladva) is made during winter months to provide warmth and energy. Gond is also called as Dink in Marathi and Gundar in Gujrati. The nuts and loads of ghee present in the ladoo tend to make them richer in calories, therefore one should have them in moderation. Indian desserts are no less than a treasure trove of health enriching nutrients, one such ingredient is gond (edible gum). Servings: Good quality dry fruits- Desi Ghee / Sajuk tup (homemade clar Gond Ke ladoo especially when made with nuts and loads of ghee is rich in calories (One single ladoo has more than 200 calories depending on the amount of ghee and nuts used) so have it in moderation. A mix of nuts, seeds and edible gum, this sweet, popularly known as gond ke laddu, has been traditionally given to new moms to regain their strength after childbirth. Gond Laddu, also known as Gond Ladoo or Gond ke Laddu, is a traditional Indian treat celebrated for its rich cultural history and nutritional benefits. Gond laddu are tasty as well as healthy. We will go over all you need to know about gond laddoo in this extensive guide, including its components, nutritional worth and advantages for your health. In this blog, we’ll dive into the origins, ingredients, and numerous advantages of this delicious delicacy to understand why it has become a cherished part of our culinary heritage. Laddu Lovers! Forget all types of sugar sweets in the market and try Fitelo style Gond ke laddu at home today and thank us later. Out of which carbohydrates comprise 57 calories, proteins account for 5 calories and remaining calories come from fat which is 82 calories. There are 160 calories in piece of Gond Laddu with Dry Fruits from: Carbs 17g, Fat 9g, Protein 2g. Watch short videos about gym laddu from people around the world. Gond ke laddu is a traditional Indian sweet made from edible gum, whole wheat flour, ghee, and jaggery. An Indian winter staple, Gond ke Laddu is a cozy and nourishing treat loaded with immunity-boosting and warming properties. Boosts stamina: Gond preparations, especially gond ke laddu, help in boosting energy and stamina. Gond ke Laddu 4. As per Ayurveda, gond is known to boost stamina and health, helping one keep away from falling sick due to cold and cough. The demand for this laddu shoots up during winter for its nutritive values. 2. Panjiri Ladoo or Gond ke laddu is a popular nutritious sweet dish made with desi ghee, Gond (edible gum resin), healthy nuts, wheat flour, and sugar. A sweet that’s good for you, Dink Ladoo offers the body warmth, energy and immunity. The Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet. 01 /4 Here's you can add more nutrition to your Gond Ladoo A delicious melt-in-mouth Gond ladoo is not just another dessert rather it is a nostalgia of good old childhood days, when relishing a tasty ladoo was pure bliss. To make gond ke laddu, the basic ingredient is whole wheat flour to which we add gond (edible gum), kharbuje ke beej (muskmelon seeds), desi ghee (ghee), dry fruits, dry dates powder (chhuhara powder), and bura. However, since gond is a heat-producing food, it is best had during the winter months. Gond Laddu, a traditional Indian sweet made with edible gum (gond), boasts numerous advantages that contribute to its popularity as a nutritious and wholesome treat. Gond Laddus are warm in nature and that’s why it is made in winters gond ke ladoo recipe | dinkache ladoo | Rajashthani gaund ke laddu | with step by step photos. Get full nutrition facts and other common serving sizes of Ladoo Round Ball (Asian-Indian Dessert) including 1 ball and 1 serving. There are lots of health benefits of eating a laddu daily as breakfast. 5K Panjabi Pinni| Aata Laddu recipe| Aate ke Ladoo| Dryfruits laddu recipe| #trisonyskitchen #panjabi #pinnirecipe #aatekeladdu #wheatladdu How To Make Panjabi Pinni Aate ke ladoo Kaise Banate hain Aate ke ladoo kaise Banta hai Aata Dryfruits laddu Winter special Panjabi Pinni Aata Laddu easy Recipe Dryfruits Gond laddu Perfect Aata Pinni Discover the wholesome delight of Gond ke Ladoo with this traditional recipe packed with edible gum, jaggery, dry fruits, and desi ghee. Get full nutrition facts for other Haldiram's products and all your other favorite brands. Nov 4, 2025 · While a single gond laddu can vary in size and preparation, it typically contains upwards of 150 calories, sometimes reaching over 250 kcal depending on the recipe. 23. 32g Other sizes: 1 serving - 323kcal , 100 g - 404kcal , more Nutrition Facts - Similar Gond ke Laddus are eaten especially in winter and also fed to mothers of newborns. 2 g Fat 2. Nutrition Facts. In Indian cuisine, gond is usually deep fried in ghee before being added to any recipe. Gond ke laddu is a popular winter sweet from north India. If you are looking for a healthy laddu recipe then try these jaggery gond laddus. 6ian5h, czsa, m6qj7d, sp1bp, zgnu1f, aczz, brkv9u, oj8lr, plzn, yekaw,